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The 3 Spheres experience

A transformative
workshop

Weaving the threads of life

Reconnecting individuals · teams · the world

What we do

The 3 Spheres experience —
an immersive, engaging
and profoundly
transformative Workshop.

It develops critical soft skills through a unique systemic journey — from Self to Team, and beyond to the Whole.

Using cards, challenges, and structured interactions, participants move beyond theory to experiential learning. Skills are not taught — they are lived throughout the workshop.

The 3 Spheres Workshop
"
The workshop is an invitation to see differently, to reconnect what is too often kept separate — and to recognise that caring for oneself, for others, and for the world is part of one and the same movement.
The Founders of The 3 Spheres experience
The 3 Spheres Workshop
Experience design

Three spheres.
One unified movement.

A systemic and collaborative journey across three concentric dimensions — from the most personal to the most expansive, from Self to the Whole.

The 3 Spheres Workshop
01
Self
The personal sphere
Energy · Emotions · Attention
02
Team
The relational sphere
Relationships · Collaboration · Listening
03
The Whole
The biosphere
Systems · Living Systems · Interdependencies
Why ALOS

A distinctive approach

The 3 Spheres experience brings together what few learning experiences successfully combine: the science of living systems, introspection, cooperative play, poetic insight, and collective intelligence — all within one coherent experience.

What it develops in practice
Collaboration Collective intelligence Attention & presence Emotional regulation Deep listening Empathy Systems thinking Perspective-taking

These are not concepts. They are lived experiences throughout the workshop.

A distinctive systemic approach

Bringing together the individual, the collective, and the world within a single experience. Few learning approaches create this connection today.

A poetic and imaginative dimension

It engages not only the intellect, but also the imagination — a powerful driver of engagement and lasting transformation.

An experience that builds connection

Participants don't simply "attend a training." They share a meaningful experience that strengthens cohesion, trust, and the desire to act together.

A fully adaptable format

Flexible duration. Ability to focus on specific skill sets. Seamless integration into team-building initiatives, onboarding programs, team offsites, or as part of a broader learning journey.

How it works

A fundamentally different learning approach.

A playful and highly participative format, with no top-down instruction. Learning unfolds through experience, interaction, and analogy.

A unique blend of science (Gaia theory, systems thinking), introspection, collective dynamics — and poetic insight.

Immediate engagement

From the very first minutes, each participant is actively involved. They don't observe — they experience.

Strong retention

Emotional impact is the primary driver of retention. What is experienced is remembered.

Lasting transformation

A personal action plan, supported by the group, extends the experience into everyday practice.

For all profiles

Employees, managers, leaders — the workshop engages every profile, including the most skeptical.

Immediate engagement · Strong retention · Lasting transformation

ALOS Workshop
What your teams develop

Four pillars. Skills that drive transformation.

The workshop develops, through direct experience and immediate practice, the soft skills identified as critical by HR leaders and L&D functions in leading organisations.

No theory. No slides. Living skills, built through collective action.

Self-awareness & regulation

  • Self-awareness
  • Emotional intelligence
  • Attention & presence
  • Self-care

Relational intelligence

  • Deep listening
  • Empathy
  • Communication
  • Psychological safety

Collective intelligence

  • Collaboration
  • Trust
  • Co-creation
  • Quality of interactions

Systems thinking

  • Interdependencies
  • Perspective-taking
  • Big-picture thinking
  • Complex thinking

The 3 Spheres Workshop transforms the way your teams think, interact, and act — by reconnecting them to themselves, to others, and to the system they operate within.

Our formats

One experience, three options.

One Experience
2 to 2.5 hours · Discovery immersion

The foundational experience. An immersive session that activates the three spheres and builds connection from the outset.

6 to 12 participants per group
Workshop + debrief + action plan
Ideal for seminars, team-building, kick-offs
Custom
Tailored · Designed for you

Your workshop, designed end-to-end around your specific needs. Format, duration, focus, audience — we co-create a unique experience based on your objectives.

Fully customised design
Integration of your strategic priorities
Pricing upon request — contact us
What they say

Transformed teams, genuine feedback.

★★★★★

"A deep and surprising experience. My team is still talking about it three months later."

Isabelle D.HR Director · CAC 40 Company
★★★★★

"What I appreciated most is that everyone engaged — including the most skeptical."

Sylvain W.L&D Director · Industrial Group
★★★★★

"I was looking for something that goes beyond traditional team building. ALOS is exactly that."

Anne F.VP People · Tech Scale-up
Behind the scenes

Designing experiences that truly matter.

Sabine Fabbicatore
Sabine Fabbricatore
Co-founder · ALOS

Sabine supports leaders and organisations through their most ambitious transformations. With experience alongside institutions such as Harvard Business School and INSEAD, she designs bespoke development experiences at the intersection of leadership, mindset, and lasting impact. A certified executive coach, she specialises in organisational transformation.

"Sustainable change always begins with a different way of seeing oneself."
Véronique Pollet
Véronique Pollet
Co-founder · ALOS

Véronique is a multidisciplinary entrepreneur working at the intersection of leadership, human performance and well-being. A creative director, humanistic naturopath and certified coach, she combines diverse expertise to design transformative experiences rooted in care, awareness and sustainable growth. Her multimodal approach brings together mind, body and collective intelligence to create immersive learning environments for leaders, teams and organizations. She fosters spaces where people can reconnect with themselves, strengthen meaningful relationships and navigate change with greater clarity, resilience and impact.

Client references
L'Oréal Saint-Gobain Lesieur Pegasystems Lagardère
"What we experience together leaves a trace that words alone cannot reach."
Next step

Ready to offer your teams
a truly distinctive experience?

Book a 45-minute discovery session. Together, we'll explore how this experience can support your strategic priorities.

Book a demo →